My Approach
I work with adults, adolescents, and couples who are feeling stuck or disconnected, who struggle with anxiety, depression, or rumination. I also work with those struggling through life transitions, difficult family dynamics, and grief. I believe therapy is a courageous and special relationship where we reconnect with difficult parts of ourselves and our pasts.
I approach my work from a psychodynamic lens. I am also informed by somatic therapies and attachment theories. I use these theoretical frameworks to influence report building to discover together for what parts need care and healing.
Whatever challenges or disconnection you are facing, you don't have to go through it alone. I invite you to connect with me. Together, we will transform these difficult experiences into a foundation for self-trust, healing, and a more robust life.
Nathan Akers
Mental Health Therapist